Date/Time
Date(s) - 04/08/2022
1:30 pm - 3:30 pm
Categories
Virtual Training: Get to Sleep! Stay Asleep!
Trainer: Elise Spronk
Date: 4/8/2022 Time:130-330pm
Tech Support: Tonya Watters
Platform used: GO TO TRAINING
Sleep is critical to optimal function as it is crucial to management of being awake and alert and provides food for the brain. 69% of American infants, children, and teens are sleep deprived, leading to emotional and physical issues. Sleep deprivation can occur when it’s difficult to fall asleep or when wakefulness occurs during the night. There are many myths about what can improve sleep. This class with expose the true culprits of sleep deprivation including time/routine, tension/stress, and temperament or sensory preferences. After correctly determining the culprit of the sleep issue, participants will learn strategies to improve falling asleep and staying asleep.
**this qualifies for Group Credit through DHS (like in person classes)
***Note: If you are registering two people, you will need to register each person individually with separate emails. You need to be interactive in this virtual training like you would an in person training. If your children need supervision we suggest having other supervision for children so you can actively participate in this training as you would an in person training. Any questions please send to gototraining@fouroaks.org.
Registration URL: https://attendee.gototraining.com/r/1247676738114410498